A Space for What’s Next
For women to navigate midlife transitions, explore identity, and build meaningful connections.
Kindle Psychotherapy · Group Therapy
The In-Between
A 6-Week In-Person Group Therapy for Women 40+
A supportive space to navigate midlife transitions, explore your evolving identity, and build meaningful connections with other women.
Thursdays · Nov 12–Dec 17 · 12:30–2:00 PM · In person in Oshawa
A supportive space for you
A space for what’s next.
Midlife can bring changes in roles, relationships, identity, and the expectations we carry. The In-Between offers a supportive place to reflect on where you are and what matters most in this chapter of life.
Over six weeks, we’ll explore these transitions together, make space for your own needs and voice, and build clarity, confidence, and connection for what comes next.
✦Navigate change.
☼Rediscover yourself.
♡Build connection.
Explore, reflect, and connect
A Supportive Space for You
Explore & Reflect
Make sense of life changes and the emotions that come with them.
Feel Supported
Share, listen, and connect with other women who get it.
Reclaim Your Path
Build clarity, confidence, and a sense of what’s next for you.
A guided journey of reflection and connection
6-Week Group Breakdown
Where Am I Now?
Reflect on where you are in this stage of life.
The Weight We Carry
Explore the expectations, roles, and pressures we hold.
Finding My Voice
Reconnect with your needs, values, and what matters most.
Identity
Explore the evolving sense of self in midlife.
Making Space for Me
Create room for self-care, boundaries, and personal growth.
The Next Chapter
Look ahead with clarity, intention, and renewed possibility.
Everything you need to know
Group Details
Thursdays
Nov 12 to Dec 17
6 weeks
12:30–2:00 PM
Weekly
In Person
50 Richmond Street E., Unit 103, Oshawa, ON L1G 7C7
Limited spots
A small, supportive group for women 40+
Investment$80 per sessionInsurance coverage may be available; check your plan.
“A supportive space for this chapter of your life.”
I’m interested in The In-BetweenQuestions before you join?
Frequently Asked Questions
Answers to a few questions about joining The In-Between.
Who is The In-Between for?+
The In-Between is an in-person group therapy experience designed for women aged 40 and over who are navigating midlife transitions, identity, and connection.
What will we explore over the six weeks?+
We’ll reflect on where you are now, the expectations and roles you carry, your needs and values, identity in midlife, self-care and boundaries, and the possibilities of your next chapter.
Do I need to share personal experiences?+
You can participate at a pace that feels comfortable. The group offers opportunities for reflection, discussion, and connection without pressure to share more than you wish.
When and where does the group meet?+
The group meets in person on Thursdays, November 12 through December 17, from 12:30 to 2:00 PM, at 50 Richmond Street East, Unit 103, Oshawa, Ontario.
Do I need to attend all six sessions?+
The group is designed as a six-week journey. Please contact Kindle Psychotherapy if you have questions about attendance or commitment before registering.
How much does the group cost?+
The cost is $80 per session. Please contact Kindle Psychotherapy to confirm payment and cancellation policies.
Will insurance cover the sessions?+
Coverage may be available through your insurance plan. Please confirm directly with your insurer whether group psychotherapy is covered under your policy.
How do I reserve a spot?+
Use the Let’s Connect form below to express your interest, and the Kindle Psychotherapy team can follow up with next steps.
Ready when you are
Let's Connect
Wondering whether The In-Between is right for you? Send us a note and the Kindle team can follow up.
905.436.6913hello@kindlepsychotherapy.comMcLaughlin Square
50 Richmond Street East, Unit 103
Oshawa, Ontario L1G 7C7
50 Richmond Street East, Unit 103
Oshawa, Ontario L1G 7C7