The In-Between
A supportive space to navigate midlife transitions, explore your evolving identity, and build meaningful connections with other women.
In Person in Oshawa
A Space for What’s Next.
Midlife can bring changes in roles, relationships, identity, and the expectations we carry. The In-Between offers a supportive place to reflect on where you are and what matters most in this chapter of life.
Over six weeks, we’ll explore these transitions together, make space for your own needs and voice, and build clarity, confidence, and connection for what comes next.
A Supportive Space for You
Four ways to reflect, reconnect and move forward.
6-Week Group Breakdown
Group Details
Oshawa, Ontario L1G 7C7
Frequently Asked Questions
Who is The In-Between for?
The group is designed for women aged 40 and over navigating midlife transitions, identity, relationships, and connection.
What will we explore over the six weeks?
We’ll reflect on identity, expectations, needs, values, boundaries, self-care, and possibilities for the next chapter.
Do I have to share personal experiences?
You can participate at a pace that feels comfortable. There is no pressure to share more than you wish.
When and where does the group meet?
Thursdays, November 12–December 17, from 12:30 to 2:00 PM, at 50 Richmond Street East, Unit 103, Oshawa.
Do I need to attend all six sessions?
The group is designed as a six-week journey. Please contact Kindle Psychotherapy with questions about attendance and commitment.
How much does it cost?
The cost is $80 per session. Please contact Kindle Psychotherapy to confirm payment and cancellation policies.
Will insurance cover the sessions?
Coverage may be available. Please confirm directly with your insurer whether group psychotherapy is covered under your plan.
How do I reserve my spot?
Contact Kindle Psychotherapy using the details below to express your interest and discuss next steps.
Let’s Connect
Wondering whether The In-Between might be right for you? Reach out to the Kindle Psychotherapy team to learn more or reserve your spot.
50 Richmond Street East, Unit 103
Oshawa, Ontario L1G 7C7
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