About Me
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I 'm a dedicated therapist on a mission to contribute to a more compassionate and healed world
There are several transformational experiences in my life. One was growing up as a second-generation immigrant where I experienced Eastern and Western cultural clashes. These early experiences are influential in my own personal practice of self-compassion and sparked the beginning of my own healing journey. This is where I learned, first-hand, the profound impact of holistic care and how trauma can be stored in the body. This insight guides my approach to therapy, emphasizing a holistic understanding of each person’s unique path to healing.
My passion in caring for people and supporting them to alleviate their own suffering is driven by an innate desire to make the world a better place. As a therapist, I bring genuine curiosity to each session, eager to uncover the unique story that shapes every individual. I value connection and aim to show up with presence, authenticity and respect as I believe it is the foundation for positive healing and growth.
Click here to learn more about my approach.
some of my loves
being a mom of three, wife to one, sister, daughter and friend, has allowed me to face the best and worst parts of my self
moves me through sadness, excitement and housework. it transports me through time, and also, literally, gets me out of bed
there's nothing as satisfying as a good, solid hit. This sport fires me up in all the best ways
sharing perspective. I love seeing the world through the eyes of another. Plus, the anguish of learning a new skill gives me something to do
any animal, really. I love watching their personalities unfold! The goofy ones, the grumpy ones, I love them all as a true gift to this human experience.
confession: I am both a tree hugger and a plant killer. I am working hard at keeping plants alive but it is definitely not a skill I have honed just yet.
